8.0
Release Date: 2003-09-01
A look into the intense workouts that built the six-time Mr. Olympia, Dorian Yates. At 300 lbs, Dorian re-defined the professional bodybuilder, and this workout documentary shows how he did it.
Official website :
CASTS
SIMILAR
0.0
Kevin Levrone - Maryland Muscle Machine
6.2
Evolution of Bodybuilding
6.8
Generation Iron 2
7.1
Pumping Iron
3.7
Richard Fontaine's Days of Greek Gods
Torso
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Adonis
6.0
Herakles
5.2
Jay Cutler: New, Improved and Beyond
Ronnie Coleman: On the Road
