0.0
Release Date: 1994-01-01
Session 4 covers the function and conditioning of the triceps and chest muscles.
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CASTS
SIMILAR
Jillian Michaels: Killer Buns & Thighs
Jillian Michaels: Ripped in 30
29 Minute Beginners Workout
Jillian Michaels Cardio Kickstart
7.1
Pumping Iron
5.0
The Champion of the World
5.2
A New Dimension
10-Minute Solution: Pilates
6.2
Evolution of Bodybuilding
6.8
Generation Iron 2
3.7
Richard Fontaine's Days of Greek Gods
Fat And Back
Yoga Burn
4.0
Jay Cutler All Access
Jillian Michaels Killer Arms & Back
Jillian Michaels: Banish Fat Boost Metabolism
Jillian Michaels: No More Trouble Zones
7.5
Quest of the Muscle Nerd
8.0
Jim Morris: Lifelong Fitness
Jillian Michaels: 6 Week Six-Pack