0.0
Release Date: 1997-11-18
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Official website :
CASTS
The FIRM 'BASICS Sculpting w/ Weights' Classic DVD Workout
SIMILAR
4.3
Bad Acid
Jillian Michaels: Killer Buns & Thighs
Jillian Michaels: Ripped in 30
29 Minute Beginners Workout
Jillian Michaels Cardio Kickstart
6.7
Burn After Reading
10.0
Dancing with the Stars: Latin Cardio Dance
5.1
Going Berserk
5.2
A New Dimension
7.5
Rosemary Conley's Brand New You workout with Coleen Nolan
Ultimate Whole Body Workout
Fitness Fun with Goofy
Train For Your Body
8 Week Rapid Evolution
Davina - Ultimate Target
10-Minute Solution: Pilates
Chairobics
30 Minutes to Fitness: Start Here
7.0
Die Musterknaben
6.5
The Game Plan
