P90X
0.0
Release Date: 2004-04-10
Documentary
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
Official website :http://www.beachbody.com/product/fitness_programs/p90x.do
CASTS
Tony Horton
Himself
Dreya Weber
Herself
Robert Lewis Stephenson
Himself
SIMILAR