0.0
Release Date: 1999-01-01
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
Official website :
CASTS
SIMILAR
4.3
Don't Get Angry
Jillian Michaels: Killer Buns & Thighs
Jillian Michaels: Ripped in 30
29 Minute Beginners Workout
Sweet by Matthew Johnson
Cookery Hints AKA Cooking Tips
Improving Your Posture (Second Edition)
8 Week Rapid Evolution
10-Minute Solution: Pilates
Chairobics
6.5
The Connection
Yoga Now: 10-minute A.M. Energizer
Yoga Now: 50-minute Accelerated Workout
Jillian Michaels Killer Arms & Back
Posture Habits
Stronger for Life
5.0
How to Have a Moneymaking Garage Sale
Jillian Michaels: 6 Week Six-Pack
Solomon Yogalates: for weight loss
Magic Tricks You Can Do!
